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Season 1 Done — What 997 CMJ Trials Across Two Volleyball Squads Revealed
Season 1 is done. Here's what the force plate recorded.
May 13
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The Phase Map: Reading Movement Intelligence from a Single CMJ
Six phases. 47+ metrics. Jump height is one of them — and it moves last.
May 12
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N1 PERFORMANCE LAB
The curve found two injury risks before the athletes felt either one
N1 Article 04 — Bilateral Braking RFD, Impulse Ratio, and Soft Tissue Risk in Two Middle Blockers
May 5
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N1 PERFORMANCE LAB
Braking for a Living: The Libero Force-Time Benchmark
The curve tells you everything. If you know how to read it.
Apr 28
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N1 PERFORMANCE LAB
Braking RFD Across Two Test Dates: What the Curve Tells You Before Game Day
Two outside hitters. Six weeks apart. One forensic question — are they ready to play?
Apr 21
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N1 PERFORMANCE LAB
Forensic Card #001 | Positional Decoupling in Elite Volleyball
Moving beyond jump height to analyze the kinetic strategy of the athlete.
Apr 19
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Positional Forensics: Why Your Training Program Is Leaving Performance on the Table
The force-time data behind why Middle Blockers and Setters should never share the same loading protocol.
Apr 17
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N1 PERFORMANCE LAB
Kinetic Signatures: Decoding Position-Specific Force Dynamics
Why "Average Force" is the enemy of elite volleyball performance.
Apr 14
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Precision Performance. Science-Driven Results.
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